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    <title>2025 Russell Sage Men's Cross Country News</title>
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      <title>Grube to Depart RSC at the End of the Month</title>
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      <pubDate>Tue, 19 May 2026 04:00:00 GMT</pubDate>
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      <title>Athletic and Academic Success Recognized at the Annual RSC Athletic Awards Ceremony</title>
      <link>https://www.sagegators.com/sports/mtrack/2025-26/releases/20260505e909ih</link>
      <description>ALBANY, N.Y. &#x2013; Russell Sage College Athletics celebrated its numerous 2025-2026 successes at its annual Athletic Awards Ceremony on Monday, May 4 in the Armory.</description>
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      <pubDate>Tue, 05 May 2026 04:00:00 GMT</pubDate>
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      <title>Pellegrini and Bailey Represent RSC Cross Country on the E8 Tomorrow's Leaders Team</title>
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      <pubDate>Tue, 02 Dec 2025 05:00:00 GMT</pubDate>
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      <title>Gators Compete in the NCAA D3 Mideast Regional Championships</title>
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      <description>Russell Sage College Cross Country competed in the NCAA Division III Mideast Regional Championships, hosted by St. Lawrence University, on Saturday. </description>
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      <pubDate>Sat, 15 Nov 2025 05:00:00 GMT</pubDate>
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      <title>13-Year Program Record Broken at the Hamilton Tune-Up</title>
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      <pubDate>Sat, 25 Oct 2025 04:00:00 GMT</pubDate>
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      <title>RSC Cross Country Runs in James Earley Invitational</title>
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      <pubDate>Sat, 11 Oct 2025 04:00:00 GMT</pubDate>
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      <title>Whalen Finishes Second at the Bard Invitational</title>
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      <description>ANNADALE-on-HUDSON, N.Y. &#x2013; Russell Sage College Cross Country was back in action at Saturday's Fred Pavlich Invitational, hosted by Bard College.</description>
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      <pubDate>Sat, 20 Sep 2025 04:00:00 GMT</pubDate>
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      <title>Whalen Selected the Empire 8 Conference Men's Cross Country Runner of the Week</title>
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      <description>ALBANY, N.Y. &#x2013; Russell Sage College freshman Christopher Whalen (Arlington, VT/Arlington Memorial) was selected the Empire 8 Conference Men's Cross Country Runner of the Week for the period ending Sunday, September 7.</description>
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      <pubDate>Mon, 08 Sep 2025 04:00:00 GMT</pubDate>
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      <title>Whalen Wins ACPHS Orchard Opener</title>
      <link>https://www.sagegators.com/sports/mxc/2025-26/releases/20250906u9p990</link>
      <description>Russell Sage College began its season on Saturday at the ACPHS Opener, held at Indian Ladder Farms.</description>
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      <pubDate>Sat, 06 Sep 2025 04:00:00 GMT</pubDate>
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