Merideth Diegel

Bio

TFRRS Profile

GENERAL: Chose Russell Sage College for its combination of academics and athletics…Started running the seventh grade…Picked speed as her preferred superpower…Listed Keni Harrison as an athlete she admires…Is the daughter of Ken and Cathy.

AS A SENIOR (2025 Outdoor Track and Field): Sprinted 200m in 31.92 at RPI (4/25)...Hurdled 100m in 19.32 at UAlbany (4/18).

AS A SENIOR (2024-2025 Indoor Track and Field): Dashed 200m in 33.07 at Smith (2/1)...Completed 300m in 57.41 at Utica (2/22)...Hurdled 60m in 11.97 at Smith (2/1).

AS A SENIOR (2024 Cross Country): Completed 4k in 22:20.2 at Hamilton (10/26)...Finished 5k in 32:40.2 at RPI (9/27)...Ran 6k in 34:41.5 at the E8 Championships (11/2).

AS A JUNIOR (2023-24 Indoor Track and Field): Sprinted 60m in 9.66 seconds at Utica (2/3)...Completed the 200m dash in 34.06 seconds at Utica (2/3).

AS A JUNIOR (2023 Cross Country): Ran in three meets...Completed 4k in 28:16.8 at Hamilton (10/21)...Finished 6k in 38:15.0 at the E8 Championships (10/28)... Made the RSC Dean's List for the fall semester.

AS A SOPHOMORE (2022-23): Did not compete at any meets.

AS A FRESHMAN (2022 Outdoor Track and Field): Ran 200m in 36.84 at Utica (4/9).

AS A FRESHMAN (2021-22 Indoor Track and Field): Hurdled 60m in 11.08 at Nazareth (2/18)...Dashed 60m in 9.01 at Springfield (12/4)...Completed 200m in 31.40 at Middlebury (1/22).

HIGH SCHOOL: Voted a team captain…Graduated with honors.